Create an environment where she knows she has time to focus and relax in order to improve sex for women. Work, children, television, and any daily errands should all be removed from the equation. Check ahead of time to see how you can help her get these things done so she can focus on herself for an hour or two (or a whole weekend).
You’re creating space for her to start enjoying sex by reassuring her that she has time to just switch off. Being rushed, distracted, or disturbed can irritate her and make it difficult for her to feel good. It makes more difficult to satisfy a women
It’s natural to become distracted in our high-stress lives, even when we’d prefer to focus on romance. “It’s especially important for women to focus on staying in the moment.” To experience full arousal and orgasm, you must be in a relaxed state where your brain truly deactivates.
It may be more difficult for a woman to enjoy sex if she is unhappy with her appearance. Body image, which includes weight concerns, physical condition, sexual attractiveness, and thoughts about the body during sexual activity, was found to predict sexual satisfaction in women in a study published in the Journal of Sexual Medicine. Women who have low sexual satisfaction may benefit from treatments that target these specific aspects of body image, according to the findings.
Examine her neck, shoulders, scalp, ears, belly, inner thighs, inner arms, back, buttocks, and feet for various erogenous zones. Experiment with different speeds and pressures. A light feathery touch can be pleasant at times but irritating at others. To assist her in navigating her body, invite her to provide feedback. Then pay attention to what she says.
“When was the last time you were tested for STDs?” is a question that no one enjoys answering. Don’t be afraid to inquire about your partner’s sexual history, whether it’s about previous partners or birth control. According to Kerner, you can even put a positive spin on the conversation by saying something like, “I think you’re incredibly attractive, and I’d like to be in a relationship with you. But before I can fully enjoy myself, I need to talk to you about our sexual histories and make sure we’re on the same page when it comes to safety.” If your partner refuses to talk about it, he or she might not be the right partner for you.
Encourage her to express herself, her needs, and her sexual desires by asking her questions. Sometimes the ideal recipe for deep, succulent surrender and satisfaction is just the right combination of time, relaxation, and technique.
These are some tips to satisfy a women. Comment down below if you have more suggestions